The steps involved in the process of treating trauma.
The treatment for trauma at Alsana generally is based on these steps:
1. Assessment: Our team of clinical specialists will visit you to discuss your needs and create your own treatment strategy.
2. Stabilization: We’ll help you to stabilize both physically and emotionally to allow you to begin your healing process.
3. Processing: We can assist you in processing the trauma by using the use of creative therapies, talk therapy or experiential therapies.
4. Integration: We’ll help to integrate the trauma into your daily life in a positive way and ensure that it does not have an effect on you negatively.
Treatments that can be used for Trauma Treatment
There are many types of treatment options employed in the treatment of trauma. The most popular are:
Cognitive Behavioral Therapy (CBT): CBT is a type of therapy that aids patients recognize and alter the negative thoughts and behaviors. It is utilized to treat a range of mental health issues such as Post-traumatic Stress Disorder (PTSD).
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Eye Movement Desensitization Reprocessing (EMDR): EMDR is a form of therapy that utilizes eye movements to assist patients heal and process traumatizing experiences. It is commonly utilized to help treat PTSD.
Psychodynamic Therapy Psychodynamic therapy is one type of therapy that concentrates on the subconscious mind as well as the early experiences of childhood. It is utilized to treat a range of mental health problems such as PTSD.
Trauma-focused cognitive behavioral therapy for trauma (TF-CBT) The TF-CBT method is a form of therapy that integrates CBT and exposure therapy. It is frequently employed to combat PTSD.
Support Groups: These groups offer an opportunity for individuals to share their stories with other people who have been victimized by similar issues. watch videos Alsana St. Louis They can help in healing.
Conclusion
Alsana trauma therapy center located in St. Louis offers a array of services designed to assist patients to heal from the traumas they have suffered. Through group, individual, or family therapy in addition to experiences like arts therapy and yoga Patients are able to deal with their traumas in a secure and safe environment. If someone in your family or friends struggles with trauma and/or anxiety, please contact Alsana to get help.
